Especially during the cold months it is important to treat your body in the best possible way. In our sauna with color therapy and infrared you find what you're looking for: relaxation and recreation for body, spirit and soul through the color which perfectly suits your current mood. Our tip in winter: put snow balls on the hot oven.
Regularly having a sauna strengthens your immune system, the cardiovascular system is being trained and your metabolism is influenced positively. Further, prevention of sore muscles is given and stress is reduced.
After having a sauna, cool yourself with the cold water which comes directly from the mountain - simply wonderful. Either you try the rain forrest shower or let yourself be covered in fog and mist, enjoy Kneipping or cool down outside surrounded by fresh winter air - however, do how you love it!
